At long last, and after repeated fan requests, I have gotten around to converting my 3 Normal Forms tutorial into a printable PDF, which can be downloaded here.
This tutorial, targeted at beginners who are trying to learn the basics without the complexities of advanced database theory, has received rave reviews from such exotic locales as India, Sweden and Bhutan. The tutorial is free; all I ask for in return is the occasional kind word and soggy crust of bread.
If you don’t know or care anything about database normalization, my tutorial still has value as a soporific.